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1 Opening Remarks by the Rigpa Center, the UK |
02:05 |
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2 Auspicious Connection with Rigpa |
09:11 |
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3 The Composition of the Text |
07:00 |
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4 Homage & Motivation |
05:45 |
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5 Renouncing the Worldly Life |
04:11 |
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6 Relying upon a Qualified Teacher |
07:26 |
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7 Upholding Pure Precepts |
03:04 |
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8 Listening, Reflection &Meditation |
14:43 |
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9 The Precious Nature of Human Existence &the Impermanence of Life |
08:38 |
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10 The Principles of Cause and Effect &The Defects of Samsara |
05:55 |
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11 Taking Refuge & Arousing Bodhicitta |
07:44 |
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12 Cleanse All Obscurations Through the Practice of Vajrasattva |
03:52 |
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13 The Stages of Generation and Completion |
02:40 |
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14 Trekchö and Tögal |
08:04 |
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15 Conclusion & Dedication |
05:49 |
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16 A Postscript to the Text |
06:21 |
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17 An Appreciation from the Rigpa Sangha |
02:25 |
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